Newport Beach Spa Is Not Just For Women, It Is For Men Too

Men do not necessarily have to go to an all-male spa to discover effective and indulgent treatments. Nowadays, places like day Newport Beach spa has a lot to offer to male clientele and treat them like kings! 

No matter your gender, it can be difficult to find the time to indulge in some pampering, and day spa Newport Beach is a great way to get away from it all and rejuvenate your body. 

More and more men are realizing the importance of looking their best and feeling good. Newport Beach spa is noticing a lot of customers consider spas as less of an indulgence and more as a well-being necessity. 

Men Have Always Visited Spas

Many people are very quick to judge and assume that spending a day at the spa is more of a woman’s activity, which really isn’t the case. For decades, and even centuries men have used spas for the same reasons as women, they also want to look and feel wonderful! 

Newport Beach spa mentions the fact that spa treatments are in fact one of the oldest practices known to humanity. Even the Romans and even the ancient Byzantines appreciated spas because they believed in their health providing qualities.   

What Treatments Can Men Get At The Spa? 

Spa treatments for men, such as the ones offered at Newport Beach spa, are created with active men in mind and let men be completely pampered while experiencing an effective and luxurious treatment. 

Here are the most popular men’s spa treatments:

Deep tissue massages or sports massages: At the massage center in Newport Beach, men are always requesting rub downs since most male customers like their physical purpose. No matter who you are, from one time to another, we feel the old nagging pain or more serious muscle pull, while very severe pain and tension can disrupt our sleep. Receiving a good massage can get to the underlying problem, and leave you physically and mentally relaxed, and back in control of your body. 

Facials: If you have never done a treatment before, a facial is a good way to enter the world of a spa experience. A facial doesn’t involve taking your clothes off, is relaxing, varied and most men cannot believe how effective a facial can be. There is one apparent reason for this since men generally utilize fewer products for example moisturizer on an everyday basis, the effects of a complete facial treatment can be very striking. 

Male Waxing: Many male athletes swear by body waxing since it is a safe and reliable way of removing body hair. Also, using waxing as a method of hair removal is way less irritating than shaving or trimming. Above all this, the effects of waxing last a lot longer, and you don’t have unattractive rashes or stubble. 

Manicures For Men: Your hands say a lot about you, for instance, if you have bitten nails people will assume you are a nervous person, rough hands make others believe you don’t care, and dirt under the nails just gross people out!

So, having good nails and hands are important for a good first impression. Men should book this simple treatment to keep their hands and nails groomed and well maintained. Plus, the treatment is pretty quick to get done, so it can be easily done on the way home from work. 

Male Pedicures: Having good looking feet not only looks nice, especially in a pair of flip flops, but it is good for overall podiatry health. If your feet are looking rough, it might be time to book a relaxing pedicure. 

During a pedicure treatment, the toenails are buffed, and the feet are scrubbed to remove all traces of dead, dry skin, then they are gently massaged. Most men will be amazed at how a pedicure treatment can leave you feeling very relaxed. 

Now that men know a bit about our effective and practical spa treatments, they can make an appointment with A Little Touch of Heaven (ALTH) spa at 949-673-5966 or book with us online to relax, refresh and unwind with us! 

Experience An Anti-Aging Facial At A Day Spa In Orange County

There are tons of benefits of a facial at A Little Touch of Heaven, a day spa in Orange County. Our spa in Orange County has an anti-aging treatment that is created to fight the signs of aging such as smoothing wrinkles, brightening up dull skin, and leaving you with a more youthful appearance. 

Anti-aging facials are a great way to improve your complexion and reduce the look of wrinkles. Here are some of the top benefits of anti-aging facials at this day spa in Orange County.  

Exfoliates The Skin

Although most facials include a basic exfoliation which consists of a scrub, the anti-aging facial goes one step further to provide a deeper level of exfoliation using a facial buffing tool, a Galvanic facial scrubbing device, or a microdermabrasion treatment. 

Exfoliation in a facial, or a couples massage day spa in Orange County, is a good way to clear away dead skin cells to expose the fresher, more youthful skin cells underneath. This procedure also helps to boost circulation to the skin’s surface, which helps with cellular renewal. 

Moisturizes Dry Skin

When the skin begins to age, it gets dehydrated so dry skin is typically inevitable. You will probably notice flaky and rough patches appearing on your cheeks, around your jawline, and even on your forehead. 

Hyaluronic acid, typically found in some anti-aging facials, can bind to water to help your skin retain moisture. Hyaluronic acid can also help reduce wrinkles, redness, and dermatitis. In some anti-aging facials, an emollient-rich moisturizer is also included to boost the skin’s moisture level as well. 

Your esthetician may also include the use of a Galvanic device, which helps to manage the moisture level of the skin’s surface and also encourage topical products to go deeper into the pores. 

Better Tone And Texture Of Your Skin

Another amazing benefit when you get an anti-aging facial at a day spa in Orange County is its ability to improve the tone and texture of your skin by increasing the circulation to the skin’s surface, making your skin appear smoother and livelier. The esthetician will use gentle massage techniques and apply light pressure on different parts of your face to help contour, shape and define your facial features, leaving you with a more sculpted appearance. 

Slows Down The Aging Process

If you look in the mirror and see fine lines and wrinkles showing up around your eyes, nose, and mouth, an anti-aging facial that has glycolic acid treatments, collagen-infused serums, and hyaluronic acid can rejuvenate the skin’s firmness, elasticity, and reduce the appearance of lines and wrinkles. If you see these signs of aging, regularly getting an anti-aging facial can keep your skin looking fresh, smooth, supple and youthful. 

Reduces The Look Of Age Spots Or Broken Capillaries

Age spots and broken capillaries can fade away if you have an anti-aging facial that includes light therapy. Light therapy can also restore your skin at a deeper level and will encourage and strengthen your skin from within. To see the best results, you will need to undergo a series of treatments. However, you can expect to see dramatic changes in your skin in a matter of weeks!

Maintain Youthful-Looking Skin

Just because you don’t have any wrinkles yet, doesn’t mean you can’t benefit from an anti-aging facial. An anti-aging facial will keep your skin looking fresh, young and beautiful, and may even prevent signs of premature aging. 

What Does An Anti-Aging Facial Consist Of? 

The esthetician will begin the anti-aging facial by cleansing your skin, then she will analyze your skin under a magnifying lamp to have a better idea of your skin’s health. Based on what they discover, you will receive a personalized anti-aging facial that combines exfoliation, extractions, and a facial massage. A mask and serum that consist of anti-aging properties may also be used to replenish and nourish your skin.   

Arrange to get these facials at least once a month to receive the best benefits. If you want to look a little younger, give A Little Touch of Heaven (ALTH) spa a call at 949-673-5966 or book with us online to relax, refresh and unwind with us! 

Get A CBD Massage In Orange County For Therapeutic Benefits

At A Little Touch of Heaven, a massage location in Orange County, we stand by CBD products since studies have highlighted its ability to miraculously cure pain, anxiety, stress, acne and lots more. If you are having trouble sleeping, you can select a couples massage in Orange County and add a CBD spot treatment to relieve aches and reduce soreness & inflammation.

How Does CBD Oil Work? 

The skin is the body’s biggest organ so it makes sense to use cannabinoids topically to enjoy the benefits of CBD. Cannabidiol, or more popularly known as CBD, acts as an analgesic and contains anti-inflammatory properties. It has been credited in reducing pain and inflammation when used topically, making for the best massage in Orange County since it is such a relaxing and soothing massage experience.

Therapists performing massages say that the medicinal benefits that CBD brings to the table are based on how it interacts with the endocannabinoid system in the body. This system is responsible for managing several important factors in the body such as appetite, memory, sleep, pain, and immune function. 

The cannabinoids that the body produces naturally interacts with this system to interact with these factors, and CBD, which is a cannabinoid in itself, can also interact with the endocannabinoid system to activate similar effects. 

The endocannabinoid system consists of two particular types of cannabinoid receptors which are CB1 and CB2. Although CB1 receptors are mainly found in the brain, CB2 receptors are found in a great amount all over the body.  

CBD is very different from THC since THC usually binds to CB1 receptors to trigger a “high” sensation as a result of its psychoactive properties. CBD has an indirect effect on both receptors without even binding to them. This is the reason why it does not cause any mind-altering effects while still providing lots of health benefits. 

When included in a massage in Orange County, the CBD’s interaction with the body’s natural endocannabinoid system can trigger many advantageous effects. 

What Are The Benefits Of CBD In A Massage?

There are many reasons why you should think about getting a CBD infused massage in Orange County CA, such as: 

Reduced Inflammation

If you have acute pain, inflammation is probably lingering around since they are typically connected; especially at the joints or in the muscles. Topically applying CBD oil directly to the affected areas can lower inflammation due to the cannabinoid's natural anti-inflammatory effects, which relieves any discomfort being felt because of sore muscles. 

When you are experiencing inflammation, it means your body is responding to a threat in your body, essentially a threat to your health and well-being. If you experienced physical trauma or strenuous activity, inflammation can appear as a response, which usually causes symptoms of pain, swelling, redness, and soreness. CBD can target and reduce inflammation since it has the special ability to indirectly interact with the CB1 and CB2 receptors of the endocannabinoid system. 

Specifically, CBD has a greater impact on the CB2 receptor that influences the immune system. Considering the immune system responds to an outside threat with inflammation, CBD’s ability to target the CB2 receptor can effectively lessen inflammation. 

Reduce Chronic Pain 

There are many reasons why people suffer from chronic pain. It could be from overuse, an injury that has not properly healed, or pain suffered as a consequence of a medical ailment. In any case, chronic pain can be disabling. However, adding CBD oils into a regular massage can help you a lot. 

Many people are using CBD to help them cope with pain management. Besides reducing inflammation, which is a great pain-reliever, CBD can also boost blood flow throughout the affected areas and soothe muscle tension. 

If you are feeling stressed out, CBD oil can also help lower your blood pressure, alleviate stress and speed up muscle recovery. During a CBD massage, CBD can help to naturally loosen muscles to lower pain and inflammation and therefore encourage faster healing. 

A massage on its own already comes with a great set of health benefits. When your Orange County masseuse uses firm touches in the appropriate places, it has been shown to have positive effects on muscle and joint pain, stress, anxiety, headaches, digestive disorders and also sleep disorders. However, adding CBD oil can enhance these benefits when properly applied. 

Your next massage at A Little Touch of Heaven (ALTH) spa should be a CBD one. Call at 949-673-5966 or book with us online to relax, refresh and unwind with us! 

Newport Beach Spa Explains What Shoulder Pain Is

Most people come to a Newport Beach spa asking why they have so much tension in their shoulders. It is the most common complaint at day spa in Newport Beach. For most people, the long working hours, stressful commute journeys, and busy life schedules bring about stress and tension to your muscles.

Tolerating tension has become a new norm in society although it is proven that holding on to tension can be very unhealthy and have adverse effects on the body. Here is an in-depth look at shoulder tension and the effects it can have on your body!

What Is Tension in The Shoulders? 

Tension is created deep inside the body. Our muscles are made up of fibers and these fibers slide and glide on top of each other to create physical movements. For instance, the fibers in our shoulder muscles are constantly used in various activities such as when we raise our arms, carry a handbag, turn our head, or when we run and walk. The fibers in our shoulder muscles are activated all the time during the day and night since we do so many repetitive movements in that part of our body. 

The amount of repetition and weight loading movements can influence the potential of the muscle fibers to easily cramp up and become sore. If you add stress hormones into the mix that are usually produced because of worrying or feeling mental pressure, these fibers can become permanently high strung, which only progresses the issue. 

Over time, these muscle fibers stop answering the brain’s signal to “relax” and “turn off”. So, these muscle fibers constantly stay contracted or active. This is usually the cause of the small knots or trigger points that clients that come to a Newport Beach spa complain about. When you have these knots, they disrupt the sliding movements of muscle fibers from a smooth gliding motion into a spasmodic or an uneven jump in motion.  

When you have restricted movements due to these tensions, it creates friction and micro-tears in the muscle fibers. This causes inflammation and even a risk of injury if it is left untreated. A majority of customers that come for a massage in Newport Beach are seeking pain relief from shoulder tension that has reached a level of discomfort and soreness. Ouch! Getting a massage is an effective way to reverse the tension damage and bring some length and smoothness back into the muscle fibers. 

What Are The Symptoms Of Shoulder Tension? 

Clients from this Newport Beach spa usually report these visible symptoms of extreme shoulder tension: 

Hunched back - Our body works like a machine, so if one group of muscles in the shoulder area begins to not function as efficiently, getting tired, or knotted, other muscle groups in the same area help with the movements to ensure that its functions are performed. Most of the time, it is our chest muscles and the front part of our shoulders that aid in completing the shoulder’s functions, which, if the tension is serious enough, can give an individual a hunched and slouched appearance. Also, this is responsible for the imbalance that happens in the upper body that is usually referred to as an upper cross syndrome. 

Limited Neck Movement - Every muscle surrounding your shoulders have a direct or indirect role on the head and neck motions. When there is tension in the shoulders, it lowers a person's ability to turn or tilt their heads. Turning your neck to look behind you is a simple way to tell if your neck movement is restricted.

Elevated Shoulders - When there is excessive and extended tension, the muscles begin to shorten. So, the gap between the neck and shoulder can get very small. This can occur on both sides, or just on one. Most of the time, the dominant arm or shoulder usually sits higher than the other side, since the dominant side has to work harder and is chosen to perform more tasks. 

It is important to know that you should never just treat the shoulders when you have shoulder tension. An experienced and well-trained massage therapist will make sure to integrate the neck, arms, head, chest and entire back to remedy tense shoulders. To cure your achy shoulders, get in touch with A Little Touch of Heaven (ALTH) spa at 949-673-5966 or book with us online to relax, refresh and unwind with us! 

How To Relieve Pain Before Your Appointment At A Day Spa in Orange County

At a day spa in Orange County, we know that time is a very valuable commodity. Many of our clients and ourselves find it a challenge to get everything we have to do done. Therefore, we have implemented open hours that can cater to everybody’s schedule, so you can come in and relax at any time that is convenient for you to go to a spa in Orange County.

A Little Touch of Heaven (ALTH), a day spa in Orange County, is open seven days a week from 10 A.M. to 8 P.M. Monday to Friday and 10 A.M. to 6 P.M. on weekends. Our day spa in Orange County has many therapists available each day so that you can book your appointment anytime and with ease.  However, most of our bookings are pre-booked appointments for future dates but you may be able to walk-in as long as there are availabilities. However, we do recommend that you call ahead of the time you’re planning to come in to check the availability of your preferred time slot! 

Many clients look to book a massage appointment because they’re in pain and want to relieve it. Here are a few things you can do to ease the symptoms of your pain while you wait for your appointment:

Ask Us For Advice

Whether you are making an appointment just for you or a couples massage or day spa in Orange County, our reception staff will be more than happy to advise or consult with our qualified massage therapists to provide particular instructions on how to help you manage your pain or injury. Plus, our staff can take down your details and let you know of any cancellations that pop up if you wish so that you can find the most suitable time for you! So, do not hesitate to put your name down on our waiting list. 

Do Some Stretching Or Use A Foam Roller 

If you know any particular stretches or foam rolling techniques, go ahead and use them to soften your muscles and loosen up the pressure where you feel the pain. More often than not, neck and shoulder stretches can help to briefly ease the tension you feel. You can also help any back stiffness you’re experiencing by doing some gentle rocking on your foam roller. 

Put Some Heat Or Ice On Your Injury

The basic rule of thumb is that any new injuries and sharp pains should have something cold applied to them since it helps to stop the inflammation and numbs the area to relieve some of the pain. On the other hand, heat is used if the pain is dull and more chronic. If you are unsure, you can always use both - 15 minutes of ice followed by 15 minutes of heat. This technique should definitely give you some relief. A warm shower or bath is also a good way of applying heat and you can combine this with a gentle stretch for more pain-relieving benefits. 

Book Your Massage As Soon As Possible

Even when the pain is minimal, book your treatment as soon as possible to fit it into your busy schedule and make sure you can relieve the pain before it progresses. It’s a good idea to get your pain professionally treated so that it won’t come back stronger.

If you have any sudden pain or injuries, make sure to use some of our remedies above for quick relief and book your massage at A Little Touch of Heaven (ALTH) spa at 949-673-5966 as soon as possible. You can also book with us online to just relax, refresh and unwind with us! 

Massage Orange County: Why a Pre Massage Consultation Is Important At A Little Touch of Heaven

You might feel really annoyed and ask yourself why on earth is your therapist at the massage center in Orange County using up vital massage time with some mumbo jumbo conversation. Yes, it’s understandable that you just want to jump onto the massage table and have a massage therapist work out all the kinks and knots in your back, but there is a valid reason for the cross-examination. 

Although there is no harm or shame in that; we want to make you aware that if you want the best massage in Orange County CA, you need to spend at least 2 to 3 minutes talking about what you prefer and require. When you do this, the other 58 minutes will guarantee you the results you want out of a massage. Here are some questions your massage therapist might ask you before starting treatment in Orange County. 

What Is The Aim Of Your Treatment?

Even when you are at the Orange County spa for a couples massage, it’s important for your massage therapist to know what kind of treatment you want and how you expect to feel after the treatment has been completed. 

For instance, some Orange County CA clients want to feel more clear-minded and relaxed during the massage, whereas others want pain relief. You should also let your massage therapist know whether you want a one-off treatment or you are looking for on-going massage therapy care. 

Why? Because if you only want one massage and your massage therapist begins to explore and treat deep underlying muscular issues, this could cause more harm than good. 

At this point your therapist is opening Pandora’s Box, since they have found deeply-rooted tension, trigger points or fascia kinks which can set you back into a much worse physical state then you started off in. That is how corrective treatment works since you need a course of treatments that can make your body get worse before it can get better. 

For that reason, if you are anticipating to feel wonderful after a one-off massage, make it a point to let your massage therapist in Orange County know about this. In the case of any injuries or pain, your massage therapist should talk to you about a possible plan on the number of treatments it will take to alleviate the pain and cure it. When you know what you want, your massage therapist can give you what you need.

Do You Have Any Treatment Expectations? 

If you have different expectations before and during your massage treatment, then you are going to walk out of the spa feeling disappointed, to say the least. Your massage therapist wants to know what your perception is since this will lead to better client satisfaction. Helping your therapist out and giving guidance, will make certain that you receive better treatment. For example, let your therapist know about any chronic pain, where you want the therapist to focus more, and what kind of pressure you prefer. 

What Is Your Lifestyle? 

Your massage therapist isn’t trying to encroach on your business or delay your relaxing time when he or she asks you this question. Your lifestyle is what makes or breaks your body. If there are any signs of tension or off-balance, it’s usually your daily tasks to blame. Tension in your neck could be because you are not sitting properly at your desk, and you are looking at your computer screen in an awkward position. If you are active at a certain sport, there might be some imbalances in certain parts of your body. What you do on a daily basis such as your job, exercise, and stress levels can have a huge effect on your body, so let your therapist know as much as possible.  

If you want to have a calming and invigorating massage that can remedy any muscle spasms you have, get in touch with A Little Touch of Heaven (ALTH) spa at 949-673-5966 or book with us online to just relax, refresh and unwind with us! 

Keep Your Muscles Pain-Free This Winter With Helpful Tips From Newport Beach Spa

At Newport Beach spa it is hard not to notice that the days are getting shorter and brisker. Winter and Fall are those times in the year when many people notice that their bodies are aching because the mercury is dropping. Why? This is a simple question to answer because our muscles love the heat. So, with the welcoming of Jack Frost comes the low temperatures, the cold winds, and higher humidity. This kind of weather makes us yearn for summer again, and like many patrons of day spa Newport Beach, everybody wants to book a massage to relieve their pains and aches. 

When the weather gets colder, it is only natural to try and protect ourselves from the cold by hunching and hiding our neck between our shoulders. This results in many more tension-related pains and injuries such as headaches, and neck as well as back problems. When doing any outdoor sports in winter, it can take a little longer than in the hotter months to get the muscles warmed up. Not sufficiently warming up the muscles before sports or exercise can lead to injuries such as muscle strains and ligament sprains. 

The good news is that the therapists at Newport Beach spa have ways for you to keep your muscles healthy, relaxed and injury-free! Here are their five most recommended tips: 

Take Warm Showers

As mentioned before, your muscles love the heat and will thank you for every bit of warmth they can get during the winter months. A simple act of taking a warm shower in the morning or at the end of a long day can provide a soothing sensation to your muscles, get them ready for a hectic day ahead, or give you that necessary tension release. Massage Newport Beach suggests combining your warm shower with some basic stretches such as neck circles or back twists to get optimal results. 

Have a Warm bath with Epsom Salts

Once again Newport Beach spa stresses the huge role that heat plays for our body’s muscles, but the twist here is Epsom salts. There is nothing more relaxing at the end of the day than to lie down in a bathtub filled with warm water and surround yourself with absolute peace and quiet. 

The addition of Epsom salts to your daily bath routine not only relaxes you but also provides much-needed relief to your sore, tired, and tense muscles. 

Also, Epsom salts help to regulate the fluid retention and alleviate inflammation. Additionally, they encourage the production of serotonin and lower the effects of adrenaline, which results in a more calmer and relaxed you!

Have Regular Massage Treatments

Getting regular massages is a perfect all year round notion, but in the frigid Fall/Winter months, a massage is even more a necessity for our body. A massage provides our bodies with increased blood flow, releasing knots and tension, lengthens tight muscles and fascia, and even moisturizes our skin which has dried out with the cold weather.  

If you are a keen sports enthusiast or a gym rat, you are at higher risk for cold muscles and injuries. Therefore, regular massages prevent any sporting injuries from happening and help keep your posture correct. 

Wear a Hat or Scarf

If you have a habit of hunching and hiding your neck when you start to feel cold, you are causing the muscles around your shoulder to tense up. We can’t blame you for doing this since the cold weather just makes you want to try and escape it by shrinking inside your clothes. If you wear a hat and scarf, you can prevent the cold from penetrating your body, prevent your body heat from escaping you, and avoid tensing your shoulder and neck muscles which can lead to discomfort and even headaches. 

Do Some Body Stretching

If you are waiting for your morning coffee, taking a shower, or watching Netflix, use these moments as opportunities to stretch. You can stretch no matter where you are at any time of the day. The best stretches to do are the following:  

• Shoulder Shrugs

• Neck Circles

• Back Twists

If you want to keep your muscles healthy and happy all winter long, get in touch with A Little Touch of Heaven (ALTH) spa at 949-673-5966 or book with us online to just relax, refresh and unwind with us! 

Here Are The Myths And Truths About Massages At Day Spa Orange County

There are tons of fables but also studies backed by science when it comes to massage therapy at day spa Orange County. For instance, what massages really work, and which are the best to treat certain ailments? If you are looking for a spa in Orange County, you have probably been bombarded with the numerous amount of places that offer different massages from all across the world, with different backgrounds, experiences, and education. This is why so many people get confused and overwhelmed on which massage is the most suitable. 

Before you book your couples massage day spa Orange County, keep in mind a few truths and myths about massages. 

Myth or Fact Number 1: If it isn’t hurting, then the massage is doing nothing for you!

This is actually a myth. When you are already dealing with pain why do you want to add more to it? It is like trying to fight fire with more fire! It is simply crazy. When your body is under stress or pain, the body goes into “fight or flight” mode so the stress hormone (adrenaline) can step in. 

If you go to a day spa Orange County and the therapist gives you a painful massage, you aren’t going to relax or calm your nervous system. What will happen is that your body will react to the painful massage by tensing up an area that already has tension. This basically defeats the purpose of getting a massage in the first place!

When a professional massage therapist gives a slow, deep, and firm pressure massage treatment, this helps the muscles and soft tissues to relax and sink into the deeper layers. A good therapist is always aiming to provide therapeutic remedies that are effective and safe. 

Myth or Fact Number 2: One massage is enough to fix it. 

Absolutely not! A massage can relieve the symptoms you are experiencing, but one massage isn’t going to fix the problem at hand. That relief you feel after a good massage is a fantastic feeling since it gives you a temporary rest from the pain and discomfort that you usually feel, but it will only last a few days. 

There is no way you are going to repair the damage of months or probably even years of built-up tension, bad posture, repetitive movements such as from playing tennis or golf, using your most dominant hand during your workouts at the gym, or using one shoulder to carry a bag, in just one massage treatment. 

To solve this issue, a remedial course of treatments works best when they aren’t totally abandoned after just one session. Do your best to stick to your appointments so the therapist can build each session on top of what was initiated during the first treatment. 

Myth or Fact Number 3: Healing from a massage is a load of mumbo-jumbo.

You can indeed find some massage spas that have a person that is only qualified to rub oil on your back, but a truly qualified therapeutic masseuse understands and applies the science that makes massages beneficial for your overall health. 

Also, they can create new muscle memories in the body to resolve musculoskeletal problems. There are many physiological effects that a massage can have on the body’s organs. When a proper massage is performed on muscle pain within the connective tissues that keep the whole body together, it can help visceral well-being which provides lots of overall effectiveness. 

This is the reason for patronizing a day spa Orange County that only has qualified massage therapists from a reputable training establishment. Furthermore, therapists should have continual professional training to keep themselves well informed of the latest research and developmental changes. 

If you are living a life of constant physical pain and stress, put an end to that today. Give A Little Touch of Heaven (ALTH) spa a call on 949-673-5966 or book with us online to just relax, refresh and unwind with us! 

Relieve Yourself from Body Pains at A Little Touch of Heaven

Step into the massage Orange County to relax and unload the stress and tensions in your body. Let a massage therapist guide you to a pain-free state as their number one goal is to relieve your aches and fix all of your musculoskeletal injuries. Relinquish yourself to the best massage in Orange County and the spa that understands the most common problems people suffer from physically and mentally. 

Neck Pain

Whether you are getting a massage in Orange County CA on your own or opting for a couples massage Orange County, finding a good therapist who can work out the irritating and uncomfortable kinks in your neck can be challenging. Since our modern-day lifestyles, especially in the last two decades, have led to an increase in neck pain, the need for a pain-relieving massage has grown, and massage Orange County has grown with it.

Neck pain is a common complaint that massage Orange County helps alleviate, especially as the cold weather rolls by in the winter. Besides the change in seasons, your neck pain could flare up because of draughts and even air conditioning. Another reason you could be suffering from neck pain is poor posture, particularly when sitting for long hours in front of a computer. If you sit in front of your computer with your head protruding forward, you are setting yourself up for neck pain. This is because the weight of your neck is very great and if you don’t keep your head aligned correctly, it results in straining your neck muscles and causes pain as well as injury. 

Apart from working on computers, our devices such as mobile phones and tablets force us to look down which shortens the anterior muscles in our neck that lead to imbalance. Further instances of neck pain are torticollis, tension headaches, and whiplash. However, all neck pains can be soothed with good massage Orange County. A massage consists of soft tissue techniques that will relax tight muscles, trigger points, unravel muscle kinks, release tension from the base of the skull and open up the area in front of your neck as well as your chest. 

Shoulder Tension

A lot of people tend to carry tension in their shoulders. It is a known fact that when a human being is under pressure, they tense up and hold on to that tension until they find a way of releasing it. Nonetheless, bad posture could again be the culprit to most common causes of shoulder tension. Working long hours at a desk job or behind the wheel of a vehicle could leave you with elevated or rounded shoulders and undispersed tension. 

When you do the same movements over and over again and have a flexed base posture, you are causing an imbalance between your pectoral muscles and rhomboids, which are located in the front and back of your chest, and will eventually cause pain. Chronic shoulder tension is very painful and can be extremely debilitating. The most common symptoms are frozen shoulder, shoulder tendinopathy and shoulder impingement. If you feel any of these pains, seek out a deep tissue and remedial massage as a good way of resetting the neuromuscular patterns and making your body re-establish its correct posture. 

Stiff Back 

Whenever you suffer from neck and shoulder tension, there is an even greater likelihood that you will also experience some upper and middle back stiffness. This is referred to as Upper Cross syndrome and is a condition in which the anterior part of your body is tight and our posterior part of our body is weak. This causes us to hunch back and keep our neck forward. Receiving holistic treatment can solve this problem, rather than medications which will just temporarily camouflage the pain and tension. Step into a spa that understands your needs and the pain you have been feeling and allow the massage therapists to ease it for you. 

Stress and Exhaustion 

Nowadays, stress is a normal part of our lives no matter who you are and where you live. Everybody seems to be juggling work, family, social lives, and time for exercise. Modern living isn’t easy at all! However, getting a massage is a perfect way to recharge your batteries and let your mind and body relax and unwind. A deep tissue massage combines slow, deep movements which remove the coatings of tension you are carrying and the lighter superficial strokes make sure you enjoy heavenly relaxation. 

If you suffer from any of these common conditions, do not hesitate to give A Little Touch of Heaven (ALTH) spa a call on 949-673-5966 or book with us online to just relax, refresh and unwind with us!